Author Archive

Originally posted to the canada online pharmacy effects of viagra Personal Growth Gab with Kristina Leonardi newsletter on April 26th.

“The true harvest of my life cialis for daily use is intangible – a little star

dust caught, a portion of the rainbow I have clutched.” ~ Henry David Thoreau

“There is no question coupon code canada pharmacy that there is an

~

Woody Allen

Ah, the paradox between original use for viagra poetry and practicality, art order viagra and accounting, http://buyviagraonline-purchase.com/ beauty and bottom line, meaning and metrics. Especially in this results-oriented, materially-focused, high-powered

metropolis that is New York, it’s often challenging to communicate the value of things we are unable to touch, see, or can be precisely measured.

After assigning some journaling to a

client recently, she seemed perplexed can you buy viagra online legally and not too happy about it. When inquiring what was the problem, her concern she cialis dosage said, was

because as graduate of cialis from india MIT, it buy viagra online would be difficult without having any sort of metrics or immediate tangible outcome to guide her or let her know she was doing it ‘correctly’, which her perfectionist self needed in levitra or cialis better order to be validated in the exercise. She was not the first to be challenged http://cialiscanada-onlinerx.com/ by or question the effectiveness of the solution I offered, just the first kamagra reviews to articulate it so well!

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Originally posted to KristinaLeonardi.com on February 1st.

Congress ushered in a new Speaker of the House, Queen Elizabeth is thinking about abdicating so that Prince William may actually get a shot at being King; Tunisia did, and now Egypt is on the brink of overthrowing their longtime leaders; American television staples Larry King, Regis Philbin and ET’s Mary Hart, whose careers took off around the same time as Hosni Mubarak came into power, are all retiring as well. What is the world coming to?!

Change is certainly in the air and tomorrow is the Lunar New Year, so it’s another good time to start fresh for the next twelve months. What are you ferociously guarding in your life- and is it worthy of protecting, or are you just doing so because it’s been that way for the past 30 years? What people, ideas, jobs, things, ways of thinking might you be holding on to that are old, stagnant, outdated, served their purpose, overstayed their welcome or just need to step down so that something better and fresher can take their place?

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Originally posted to KristinaLeonardi.com on December 14th.

As a career/life coach I have a unique vantage point to observe all types of people and notice certain trends and patterns that emerge. In addition to my clients, there is my circle of friends and family as well as my own personal experience, since I, too, am not immune to it all!

Lately the theme has been that of warrior being challenged in one or more areas of life, confronting unpleasant people or situations, dealing with loss, or relentlessly fighting a seemingly uphill battle at every turn. If you’ve been feeling tested (or testy) in the areas of relationships (all kinds), work (too much or not enough of it), finances (‘nough said), or having a health or identity crisis – essentially, the stuff of life – raise your hand and know that you are not the only one that’s been beaten up these past couple months.

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Feeling a little confused with what’s going on in your career or relationships?

Not sure what to do next with your life?

Maybe you’re just a bit unsatisfied overall but can’t exactly pinpoint what it is….

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Originally posted to kristinaleonardi.com on November 16th.

“A human mind is a wandering mind, and a wandering mind is an unhappy mind,” was the conclusion of a new Harvard study using an iPhone app. It is a sentiment that many religions and philosophies have proclaimed for centuries that can best be summed up by the popular phrase, ‘be here now.’

If someone had a window into our minds, they’d see that we are almost never fully engaged in what is right in front of us, whether we’re thinking of something in the past or future, or simply not focused on the task at hand, and that causes unhappiness.

According to Andrew Bersnstein’s  The Myth of Stress, it’s not the activity or situation itself that is a stressor, but our mind’s perception and reaction to it that causes the stress.  So by recognizing the reality of the situation at that particular time, and really see why it is happening is a way to greatly reduce your adverse response to whatever is taking place.

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